How To Get Help With Plantar Fasciitis

4 August 2019
 Categories: , Blog

The plantar fascia is a ligament located in your foot; it runs from the front to the heel on the bottom of your foot right with the arch. Aside from your toes, your foot is not intended to stretch or bend, and neither is the plantar fascia. However, it is possible to mistreat your feet in a way that forces this ligament to stretch, or that causes injuries to it like bruising or tearing. Read More